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What Is the Purpose of "wet" and "dry" Saunas in Gyms?

I know they can be used for relaxation but do saunas serve any weight loss or fitness purposes and what exactly is the difference between them?

  1. Pessimist
    July 30th, 2010 at 14:47 | #1
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  2. sweets
    July 30th, 2010 at 14:47 | #2
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    not as much as they could I think. the sweat maybe.

  3. Allergic To Eggs
    July 30th, 2010 at 14:47 | #3
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    dry sauna is called far infrared sauna i think. wet is the old fashioned typ good luck

  4. cowgirlprincess08210
    July 30th, 2010 at 14:47 | #4
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    one is "WET" and the other is DRY" lol……it has to do with the amount of water or steam in the air.

  5. Pumessa
    July 30th, 2010 at 14:47 | #5
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    I think wet sauna’s open your pores and releases sweat, and dry just makes you sweat. They are both supposedly good for you.

  6. krishna r
    July 30th, 2010 at 14:47 | #6
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    these saunas are used for relaxation

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