What Is the Difference in Sweating With and Without a Sauna Suit?
people tell me that sauna suits are not that helpful because you just lose water Weight but isn’t same without the sauna suit
plus i don’t even know what they are referring to water Weight? please explain and who can i burn fat instead of water Weight?
water weight means excess fluid volume in the interstitial spaces, basically meaning you are sweating and dehydrating yourself, which is dangerous. Just work out, that’s a healthier way to sweat, and you burn fat instead of just water weight.