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What Is the Best Way to Lose Weight in a Sauna? and How Much Can I Lose?

i’m trying to lose weight quick

  1. Hot_babe_10
    August 14th, 2011 at 00:07 | #1
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    Excercise and eat a high protein diet. No snacking and walk a lot

  2. zeus_daughter2
    August 14th, 2011 at 00:07 | #2
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    don;t eat salty foods

  3. irishangel111
    August 14th, 2011 at 00:07 | #3
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    All you will lose in a sauna is water not fat ….the first drink of water upon leaving and its all back on !!!

  4. Gawaine
    August 14th, 2011 at 00:07 | #4
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    The only weight you will lose in a suauna is water, which your body quickly needs to replace. You cannot sweat off fat.

  5. irishgal1985
    August 14th, 2011 at 00:07 | #5
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    you will only lose water weight-= when you drink and eat it will come back- belive me ive tried it

  6. LauritaO
    August 14th, 2011 at 00:07 | #6
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    You shouldn’t spend more than 15 mins. in a sauna.Saunas are made to sweat so you detox. You don’t lose weight, you just lose water. To lose weight you should diet and exercise.

  7. sythe_g
    August 14th, 2011 at 00:07 | #7
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    Run wearing plastic tight around your belly, then stretch for 20 minutes in the sauna. Do this 5 days a week. 1 mile the first 2 days then 1.5 for 2 days then 2 miles for 2 weeks. then 3 miles. Eat piles and piles of red meat, eggs, and cheese, and nothing else. In a month, you’ll be a sexy bitch like me.

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