Sauna Suit Over Night…..?
This may sound silly but will sleeping in a sauna suit work? I tend to get a bit sweaty at night lol and my boyfriend started joking saying that I probably lose 10 pounds a night lol… and I started thinking hmmmmm…. would it help me sweat more and lose weight if i wear a sauna suit to sleep? lol.. what do you think?
To Iyana.. you didn’t even answer my question lol.. but thanks for the info…
I am asking about sleeping in a sauna suit… lol… not other diets… please answer my question. Thank you.
its sounds like a good idea but it can be really dangerous becuas your sweating out all of your body fluids. So when you wake up your going to feel dehydrated and drink everything you just lost
If you have the manufacturer’s info, contact them for an answer, or a place that sells the suits :}
sleeping in a sauna suit will make you sweat and you will lose water weight which is only a temporary weight loss. As soon as you drink fluids you gain it back