Question About 'Cutting Weight' With Sauna/plastic Body Suits?
Looking to hear back from someone who has actually lost weight this way. Does it work and for how long? Is the weight loss somewhat permanent? Or does the same weight come back on as soon as you eat or drink something? How long do you workout with the sauna suit on?
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Losing weight by sweating it off is a temporary wieght loss. All you’re doing is removing water from the body by sweating it off. This is not a recommended way of losing weight because it can cause dehydration, you can lose valuable minerals that can lead to severe cramping, and it is only temporary. We would do this to make weight for a wrestling match. It is very draining on the body and not safe.