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Is the Sauna Suit Safe to Use While Working Out?

i drink nearly a gallon of water in each workout lasting 30 minutes

  1. strateia8
    September 5th, 2011 at 01:31 | #1
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    To be honest, I’m not sure why you wear the sauna suit at all; those things are for nothing more than ridding your body of water weight, and you replace that if you drink a gallon of H2O during the workout. I suggest drinking water during the workout – that’s only prudent – but lose the suit.

  2. brit
    September 5th, 2011 at 01:31 | #2
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    There a large debate with doctors about this.
    My answer is no, go with more cardio and water-forget the suit.

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