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Is Steam or Sauna Bath Effective for Weight Loss?

which sauna or steam bath product,i should buy & at wht amount i will get it.

  1. orsa baltes
    September 21st, 2010 at 07:31 | #1
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    The key for losing weight is not difficult – consume less food and exercise more – the problems surface when we in reality try to put that into practice! There are lots of temptations out there aren’t there?! I found some good advice by learning from the web portal in the box below, they have lots of tips and tricks, I melted away 7 pounds by using their methods.

  2. Azri Miskal
    September 21st, 2010 at 07:31 | #2
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    I’m sorry to be the bad but NOPE. It does nothing for weight loss. For removal of blackheads yes, but not weight loss.

    Weight loss comes from proper nutrition, regular exercise and hard work. But no one wants to hear that, that’s why they give up. I hope you understand that losing weight will take time and effort but the rewards are worth it.

    http://www.exercise-for-beginners.com/weight-loss.html

  3. Eunice Kt
    September 21st, 2010 at 07:31 | #3
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    HI,

    what i do know is for those expensive weight loss centre, one of the ways they use is to use very hot towel and wrap you around like a body wrap for 30 mins or so.

    maybe it uses the same concept?

    cheers

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