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Dry Sauna Question?

I am thinking about installing a dry sauna in my home.
Can anyone share with me their experiences?

  1. Pinky
    July 29th, 2011 at 18:16 | #1
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    Some of the benefits of dry sauna heat are that it relaxes you,
    relieves sore muscles and joints, and reduces that achy body feeling.

    It does this by Stimulating the blood flow to the skin and heated areas of the body.
    The infrared heat is most effective on bare skin, so wear either a bathing suit or just under garments. Using this heater is like sunbathing, but without the harmful ultra-violet tanning rays. After approximately 10 minutes you will feel the therapeutic value of the infrared heat. If desired, the sauna can be connected to a plug-in or hardwired mechanical timer switch to turn the heater off automatically after the desired length of time, i.e., 30 minutes to 1 hour. Mechanical timer electrical switches can be obtained from your local hardware or home supply centers. It will cause your utility bill to increase, and you need to start with only a few minutes and then slowly increase your time so that your body can acclimate. It does feel GREAT.

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