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Does Sitting in a Sauna Make You Loose Weight?

I went to the gym today and after my work out I decided to sit in the sauna, I was drenched in sweat by the time I went to have a shower. Am I loosing weight?

  1. bansheepimp4life
    June 14th, 2011 at 02:32 | #1
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    a little a sauna is actually to purify your pores. hope i helped

  2. Dr. Brad, Fitness Expert
    June 14th, 2011 at 02:32 | #2
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    Yes, but water weight. You’re not losing fat weight from sitting in a sauna just water weight.

  3. stewart d
    June 14th, 2011 at 02:32 | #3
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    yes buts its all fluid as as son as you drink a few classes of water to replace it you will be the same weight agan….simple as that

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