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Do the Sauna and Steam Room in the Gym Make You Loose Weight?

If they make you loose weight.. Which one is better Sauna or Steam Room?

  1. c y n t h e t i q
    July 24th, 2011 at 21:43 | #1
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    You’ll temporarily lose water weight.

  2. Bob George
    July 24th, 2011 at 21:43 | #2
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    water weight, not actual fat

  3. Jen
    July 24th, 2011 at 21:43 | #3
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    I’m thinking Steam room since more sweat=less weight on you, but excercise is better.

  4. iltmaemc
    July 24th, 2011 at 21:43 | #4
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    No. eating less food will

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