Portable-Infrared-Sauna.net

No, they can be bad for your health and only help with losing a little fluid. The first bottle of watter you have….BAM….fluid back. If you wanna lose weight STOP EATING MCDONALDS AND OTHER RUBBISH!

Yes they help to get rid of toxins and excess water from your body therfore reduce weight

yes they sweat the shit outa u

No no no. You do not lose fat weight, you lose water weight.. so if you feel or look a little skinner when you get out of the sauna, the minute you drink more water you will gain it all back.

If you wanna lose or burn actual weight you have to exercise.

not really

Simple!! Stop their diet!

They do help get rid of toxins in your system, and sweat a lot… but of you go to a sauna and go for mexican later on, it makes no good!

yes it helps to melt ur few fats

yes it helps you lose weight…the heat makes your body burn the fat under your skin by sweating…not all of it

No, u only lose water which is bad!
ur body needs water to vitalize it, so if u go to the sauna, make sure u drink water afterwards to compensate.
but u don lose "fat" in there.
good luck

Not really. Not in the sense you are looking for. Saunas cause your body to heat up and therefore to sweat. That sweat causes an immediate loss of water. Water weight is just that, water weight. Actual fat loss does not happen with a sauna alone.

The weight you lose in sauna is NOT ONLY WATER WEIGHT. but no, you cannot lose wight by only going to sauna, the fat that you burn there is minimal. It does get rid of your bodys waste products though, which can help with diet.