Complete Home Arm Workout
scoobysworkshop.com Please join me for a live arm workout for biceps and triceps. I will give variations of this workout to make it appropriate for all ability levels. All you need to do this workout is a chair and a used set of dumbbells. Optional but helpful is an EZ curl bar or straight bar. Please join me for this live workout! New this week will be a 15 minute Q&A session after the workout. Past live workout: chest www.youtube.com Past live workout:back www.youtube.com